New Year Resolution or Just new you?
- Jenn Everson
- 2 days ago
- 3 min read
The year 2025 was tough for many of us. It felt like a time to let go of what no longer serves us, to shed old habits, beliefs, and parts of ourselves that held us back. If you struggled last year, you are not alone—I did too. I even took off from work and drove 3 hours to go sit in the mountains to reconnect with myself and God.
Yes, I am a Life Coach, but it doesn't mean that life won't challenge me and push me to improve as well. That was my moment, and my shedding time as well.
Now, as 2026 begins, it’s time to step into a new chapter. This year is about discovering who you truly are and taking clear, confident action toward the life you want. In this blog, we embrace what we learned from last year, what to take away from the experiences, what to bring into the new year & how to take that action!
Why 2025 Was About Shedding
Many people felt the rollercoaster of 2025. It was a year that forced us to confront challenges, disappointments, and limitations. Whether it was personal struggles, career setbacks, or emotional hurdles, the message was clear: it’s time to let go of what no longer fits.
Old habits that drain energy
Negative self-talk that limits potential
Toxic relationships or environments
Unrealistic expectations and pressures
Shedding these layers is not easy. It requires courage to face discomfort and uncertainty. But this process is necessary to create space for growth. Think of it like pruning a tree—you cut away dead branches so new ones can flourish.
What It Means to Embrace Your True Self
Embracing your true self means getting clear on your values, passions, and strengths. It means understanding what makes you feel alive, fulfilled and aligning your life with those truths.
When you live authentically, you experience more joy, confidence, and resilience. You stop trying to fit into molds that don’t suit you and start building a life that reflects who you really are.
I understand that we are not always clear on our views of ourselves, views of the world, what our beliefs, values & passions are, because we are too busy just surviving life. But now, it may be time to invest that time into yourself, so life begins to become something worth getting up for in the morning, instead of getting up because you have to meet obligations.
If you wish to dive deeper into understanding yourself more, there is an assessment available to help you gain more awareness, Information at the end of the blog.
Taking Action in 2026
Knowing who you are is just the beginning. The next step is taking action. This means making choices every day that support your growth and well-being.
Create small, achievable goals: Break down big dreams into manageable steps.
Build new habits: Replace old patterns with routines that energize you.
Seek support: Surround yourself with people who encourage and inspire you.
Practice self-compassion: Be patient and kind to yourself during setbacks.
Action turns intention into reality. It moves you from wishing for change to living it.
If you want to create those tangible steps, download the Free printable pdf,
How Transformation Coaching Can Help
Transformation coaching offers personalized guidance to help you navigate this journey. As a coach, I work with clients to:
Discover their true selves through deep reflection and exercises
Set clear, realistic goals aligned with their values
Develop strategies to overcome obstacles and stay motivated
Build confidence to make empowered decisions
Celebrate progress and adjust plans as needed
Working with a coach provides accountability and support, making it easier to stay on track and maintain momentum.
Moving Forward with Confidence
2026 is your year to step into who you truly are. The challenges of the past have prepared you for this moment. By shedding what no longer serves you and embracing your authentic self, you can create a life filled with purpose and joy.
If you want guidance on this journey, consider working with a transformation coach. Together, we can clarify your vision, overcome obstacles, and celebrate your growth. Take charge of your life today and make 2026 the year you become your best self.
To take the View of Self & World Assessment and to book a call for Coaching,
Fill out the form to get started:
